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My teaching journey began with the cultivation of my personal practice and over 15 years of developing a multi-disciplinary approach under the guidance of renowned yoga masters Andrey Lappa (Universal Yoga), Shiva Rea (Prana Flow Yoga) and Baron Baptiste (Power Vinyasa Yoga).
My classes support students from emerging to established practitioners in a collective flow that encourages the cultivation of inner awareness through deliberate breath, body and mind connection.
I have expanded on my core yoga practice with a Bachelor of Nutrition and Dietetics to bring together my special interests in movement, meditation and nutrition. I am dedicated to integrating body-mind modalities and evidence-based clinical practice to help you optimise your health and wellbeing.
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